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From Baby Bump to Badass Posture: A Mama's Guide

From Baby Bump to Badass Posture: A Mama's Guide

From Baby Bump to Badass Posture: A Mama's Guide

Say goodbye to postural changes caused by pregnancy with these home exercises, tips, and insights on how Osteopathy and Pilates can help.

Apr 28, 20233 min read

The Hipster's Guide to Hip Bursitis: How to Embrace Your Wonky Joint and Rehab Like a Pro with Osteo

The Hipster's Guide to Hip Bursitis: How to Embrace Your Wonky Joint and Rehab Like a Pro with Osteo

The Hipster's Guide to Hip Bursitis: How to Embrace Your Wonky Joint and Rehab Like a Pro with Osteo

Hip bursitis definition, home exercises and how Inner Wellness Osteopathy can help.

Mar 27, 20234 min read

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